Prana….

Prana is a tranquil haven for self-nourishment.
You can go for yoga, massage, follow a training or get an inspirational book out of the library.

The yoga classes  are beginner friendly with intention to evolve the body ,breathe, mind and develop Soul awareness.  The classes are a blend of yogaposes, breathing techniques, relaxation and allow plenty of time to nourish and develop the mental body with meditation and insights.

If you wish for more care and attention to the self, you can choose a personal treatment.
Such as a Relaxing Massage,Hot Stone, Thai Yoga Massage or Synergy massage for emotional balancing.

Next to regular yoga classes we offer a complete prenatal program, Shanti Prenatal for expecting parents.

We offer an extended program for children all ages and teens; Mom and Baby Class (0- 5 months), Yogakids Classes (4-6 yrs / 7–11 yrs) ,Life is Good Yoga Teen Club (12 yrs and up)

Register for our newsletter to stay tuned for workshops, trainings & guest therapists.

Prana’s space can be rented out by other therapist, groups and individuals for workshops, seminars and retreats.

We hope our services help you connect with your inner life spark and make your life’s journey one of balance, growth and enlightenment!

photo (3)                    hall spaceprana monarchs