Prana is a tranquil haven for self-nourishment.
You can go for yoga, meditation ,massage, workshops & trainings or get an inspirational book in the library.
Yoga means to unite your body, mind , heart and soul. It is an ancient practice designed to create optimal health in the body and mind to prepare one for a stable meditation practice. However you chose to explore and practice yoga, we offer a wide range of yogaclasses suitable for all your different needs and purposes.
The yoga classes are given by certified teachers offering yogastyles ranging from slow yoga to power yoga, including classes focusing more on meditation and relaxation.
If you wish for more care and attention to the self, you can choose a personal treatment.
We offer Relaxing Massage,Hot Stone, Thai Yoga Massage, Synergy massage for emotional balancing and a Self Heal session.
Next to regular yoga classes we offer a complete prenatal program, Shanti Prenatal for expecting parents.
Register for our newsletter to stay tuned for workshops, trainings & guest therapists.
Prana’s space can be rented out by other therapist, groups and individuals for workshops, seminars and retreats.
We hope our services help you connect with your inner life spark and make your life’s journey one of balance, growth and enlightenment!