Prana Health Yoga and Training
Prana is a tranquil space to nourish yourself . You can go for yoga, treatments, training & self-upgrading.
The blend of teachers and therapists working here offer you a variety of yoga styles & treatments to choose from. Whether you are looking for a gentle class to restore or a dynamic class for building strength and flexibility or an integral class with more time to nourish the mental body with meditation and insights.
If you wish for more care and attention to the self, you can choose a personal treatment.
Such as a Relaxing Massage or a more vigorous Thai Yoga Massage that includes pressure and stretch.
For emotional balancing you can choose a Synergy Massage. Those who like energy work can balance through a Re-connective Healing session.
We honor the diversity and uniqueness of each being and his/her individual ways to reach balance & wellness.
Next to regular yoga classes we offer a complete prenatal program, Shanti Prenatal for expecting parents.
Register for our bi-monthly newsletter to stay tuned for workshops, special activities and new classes.
Prana’s space is also shared by other therapist, groups and individuals for workshops, seminars and parties.
We hope our services help you connect with your inner life spark and make your life journey one of balance, growth and enjoyment!